Infrared Saunas are an effective tool for natural healing and prevention. If you want to get yourself back into balance, the benefits of an infrared sauna may be just what you need to achieve your wellness goals.
$1 a minute or
30 minutes – $25
45 minutes – $35
30 minute Couples (two at the same time) – $35
45 minute Couples (two at the same time) – $45
Wellness Series (series cannot be shared)
30 minutes – $80
45 minutes – $120
30 minutes – $155
45 minutes – $240
*Contraindications – Pregnancy and Pacemakers
*Guests can wear a bathing suit, shorts or we will provide a towel
Far infrared saunas work by raising the core temperature of the body, much like your body does when it’s exercising, or trying to fight off bacteria, microbes, and infections. When the body’s core temperature rises, your bone marrow produces a higher number of white blood cells and the thymus produces more T-cells. This means that your body is better able to fight off any potential infections, giving your whole immune system a boost. Studies have shown that people who regularly sauna bathe are more than 65% less likely to catch a cold or influenza.
Detox from a far infrared sauna is 7 to 10 times greater than a conventional sauna. In a conventional sauna the average person sweats out 3% toxins and 97% water. In a far infrared sauna, the average person sweats out 20% toxins and 80% water!
Relieve back, neck, and arthritis pain with infrared sauna heat therapy. Researchers studying HRP (Heat Responsive Pain) have observed remarkable therapeutic benefits by using continuous low level heat therapy for treating lower back and upper body pain, all conditions that fall under the HRP classification.
A 30 minute infrared sauna session can burn up to 200-600 calories! As the body works to cool itself while using an infrared sauna, there is a substantial increase in heart rate, cardiac output and metabolic rate. Infrared heat therapy raises core body temperature causing passive cardiovascular conditioning. Your body’s natural response to infrared heat therapy is to increase circulation and sweat.
Our Solocarbon® heaters were used in a clinical study with the University of Missouri Kansas City in 2005 and were shown to lower blood pressure from a 30 minute sauna session three times a week. Repeated infrared treatment improves impaired blood vessel functions in patients with high blood pressure, diabetes and high cholesterol. This suggests a preventative role for sauna use for arteriosclerosis.
Heating of muscles with infrared produces an increased blood ow level similar to that seen during exercise. Body temperature elevation also produces an increase in blood flow. Infrared heat assists in resolution of inflammatory infiltrates, edema and exudates. The increased peripheral circulation provides the transport needed to help evacuate the edema which can help end inflammation, decrease pain and help speed healing.
Improve your skin’s appearance with regular use of a far infrared sauna. Open wounds heal quicker with reduced scarring. Infrared heat therapy helps acne, eczema, psoriasis, burns and any skin lesions or cuts. It also reduces wrinkles, makes skin look radiant, firms and improves skin tone and elasticity. Regular use may also help reduce cellulite trapped beneath the skin, lessen the appearance of scars, and help burns heal significantly.
Infrared light (experienced as heat) is the invisible part of the sun’s spectrum with the ability to penetrate human tissue, giving a soothing, natural warmth. It is naturally occurring from the sun and is the basis for far infrared sauna therapy.
Infrared technology is therapeutic because it is 95-99% efficient at heating the body directly rather than simply heating the air. It works to raise the core body temperature to produce a deep, detoxifying sweat at the cellular level where the majority of toxins reside.
Infrared heat is completely safe and healthy for all living things. You can be exposed to infrared light for hours without the risk of burning. Infrared is a naturally occurring output of the sun, but does not contain the harmful UV rays associated with unprotected sunlight. In fact, infrared heat is so safe, it is used in hospitals to warm newborn infants.
Rejuvenation Spa does not provide medical advice, education or treatment. The information contained herein is for general information purposes only and does not address individual circumstances or medical conditions. Always consult your doctor before making decision about your health.