Few tips for healthy living this summer

Few tips for healthy living this summer

As winter gives way to warmer temperatures on the rise, it's time to rethink your skincare routine. The shift from cold, dry weather to sunny, warm, and humid days can significantly impact your skin. Few tips for healthy living this summer. Get Vitamin D! From...

Out with the cold and in with the bold at Rejuvenation Spa!

Out with the cold and in with the bold at Rejuvenation Spa!

Treating ourselves right should always be a top priority. And yet, it slips down the list all too easily. The thing to remember is that sometimes we all have to make time to take time. Setting aside brief respites in the day for self-reflection, thinking things...

Winter Wellness: Making the Best of Every Month with Rejuvenation Spa

Winter Wellness: Making the Best of Every Month with Rejuvenation Spa

“BRRRR, heavy blanket time is here!” Even though it comes and goes, there are those mornings when you wake up in Florida and wonder if you’re still in the same state. Thankfully, not all that many of them. But they do serve as reminders that keeping our skin looking...

Benefits of Regular Skin Care

Benefits of Regular Skin Care

A healthy skin care regimen may help slow the signs of aging considerably. Facials offer many benefits including the opportunity to work with a professional skin care specialist. Some of the many benefits include removing dead skin cells, enhancing the look and...

Benefits of Regular Massage

Benefits of Regular Massage

Massage therapy provides relief to a variety of health conditions, the most prevalent being stress-related tension. Massage offers a drug-free, non-invasive approach based on the body’s natural ability to heal itself. The therapeutic effects of massage are cumulative,...